Do you hear the sound of sneezing and sniffling everywhere you go? Don't worry it just means it's spring. The up and down temperatures during the spring create the perfect conditions for both colds and allergies. You just need to know how to prevent or treat the problems should you get them. Read the latest article from the Allergies and Colds site at BellaOnline.com to find out.

Spring colds, allergies
Up and down temperatures create perfect conditions for allergies and colds.

http://www.bellaonline.com/articles/art61682.asp

Please visit AllergiesandColds.bellaonline.com for even more great content about Allergies and Colds.

To participate in free, fun online discussions, this site has a community forum all about Allergies and Colds located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=135

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

One of hundreds of sites at BellaOnline.com