The two most recent Body Image articles focus on how you see yourself. Do you think you're fat and ugly, or healthy and beautiful?

What you think is what you are. Your thoughts don't only shape your perspective of yourself -- they also affect how others see you.

You are powerful and in control!

Boosting Your Body Image
Even if you feel good about your body, you could always boost your self-image with these ways of thinking! No diet or weight loss necessary.
http://www.bellaonline.com/articles/art11496.asp

Seeing Yourself With New Eyes
Research shows that how you perceive your experiences and life can change your future!
http://www.bellaonline.com/articles/art27897.asp

To participate in free, fun online discussions, this site has a community forum all about Body Image located here -
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=174

Take care, be healthy & strong,
Laurie Pawlik-Kienlen, Body Image Editor
http://bodyimage.bellaonline.com

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