Greetings!

Here's the latest article from the Wellness site at BellaOnline.com.

Ways to Be Kind to Yourself
It's important to be kind to yourself but I bet you never realized you weren't being! Read on to find simple ways to appreciate YOU as much as you appreciate others...

http://www.bellaonline.com/articles/art171521.asp

Please visit wellness.bellaonline.com for even more great content about Wellness.

To participate in free, fun online discussions, this site has a community forum all about Wellness located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=273

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Best!

Leah R. Patterson, Wellness Editor
http://wellness.bellaonline.com

One of hundreds of sites at BellaOnline.com

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