Here's the latest article from the Body Image site at BellaOnline.com.

8 Exercises to Improve Your Mood
When we are feeling down it is hard to have a great sense of self worth. Yet it so often happens that when we feel bad it just seems like the the day can go from bad to worse. Then you become more down on yourself and nothing goes well.

http://www.bellaonline.com/articles/art26818.asp

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