Here's the latest article from the Nutrition site at BellaOnline.com.

Are you Eating Enough Whole Grains?
Whole grain foods high in fiber are an essential element of a healthy diet, yet most Americans are not eating as much whole grains as they should. Where do you stand?

http://www.bellaonline.com/articles/art303208.asp

Please visit nutrition.bellaonline.com for even more great content about Nutrition.

To participate in free, fun online discussions, this site has a community forum all about Nutrition located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=76

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Moss Greene, Nutrition Editor
http://nutrition.bellaonline.com

One of hundreds of sites at BellaOnline.com