Greetings and Salutations -

You know, I was just looking through the list of searches on my site and it appears most of them are for alcoholic beverages. People want to know the carbs in wine, beer, and mixed drinks. Does this mean we all love to drink? :). I write about wine so I know I definitely enjoy a glass of wine with meals. It's intriguing that we're not all looking up the carbs in broccoli or edamame. We want to know about the carbs in a Long Island Iced Tea :).

It intrigued me, so I'm asking the question in the Facebook, Twitter, and Forum areas! Come on by and chime in :).

Facebook - http://www.facebook.com/bellaonlinelowcarb
Twitter - https://twitter.com/lisalowcarb
Forum - http://forums.bellaonline.com/ubbthreads.php/forums/221/1/Low_Carb

I'll be doing some giveaways in the coming weeks, so keep your eyes peeled in all three areas for the announcements!

Also, in honor of back-to-school season, we have a FREE online course on starting a low carb diet! Even if you've been doing low carb for a while, it might have some tips and tricks that help make your life even better.

http://www.bellaonline.com/course/course1


Low Carb and Blood Thinners
If you're being prescribed blood thinners, and are eating a low carb diet (or any high-veggie diet), make sure you know how to make sure the two work well together.

http://www.bellaonline.com/articles/art177890.asp


Kraft House Italian Lite Anything Dressing
Kraft House Italian Lite Anything Dressing is a fairly tasty, almost creamy dressing with 45 calories and 3g carbs per serving.

http://www.bellaonline.com/articles/art177803.asp


I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com