Meditation Newsletter


July 31 2010 Meditation Newsletter

I'd like to share with you that I'm almost finished the edits on my new book - Meditation and Yoga in Midlife and Beyond. It will be available as a paperback and ebook. I've had a good time with this as it covers my age group as none of my previous books have!

Here are the featured articles in the Cyber Meditation Garden - for hundreds more click the Archive link on the Meditation site opening page -

1. Meditation Tempers Ups and Downs
Think on this: Ups and downs are tempered, transformed into awareness of happiness, harmony, by balancing mental with physical activity. When we take charge we enjoy being happy and feeling good.

2. Healing Meditation, Laughter and Prayer
Three holistic methods of personal and planetary healing.

3. Make Quiet Time for a Holy Meditation
Our time to listen to the eternal sound emanating from within, reaching our quieted mind out of our stillness.

4. Forgiveness Verse and Meditation
Forgiveness loosens the knot of hurt, it lightens the body-mind burden.

Our community forum -

Reviews of recommended inspirational books and more for all ages -

Link to the *new* Facebook BellaOnline Meditation site fan page for photos of places around the U.S. and Europe that I've meditated, and links to current and past popular articles. My new book, Meditation and Yoga in Midlife and Beyond will be announced here -!/pages/Meditation-Site-at-BellaOnlinecom/111925085518460

Peace and blessings,
Susan Helene Kramer, Meditation Editor - The Voice of Women on the Web

If you wish, pass this newsletter along to family and friends who may be interested.

Susan Helene Kramer, Meditation Editor

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