"When you first get up in the morning, Pooh," said Piglet, "what's the first thing you say to yourself?"
"What's for breakfast?" said Pooh. "What do you say, Piglet?"
"I say, I wonder what's going to happen exciting today?" said Piglet.
Pooh nodded thoughtfully. "It's the same thing," he said. - A.A. Milne

Honey is entertainment for Pooh, and probably a source of comfort to him, too--as is French Toast, popcorn, and chocolate for me. Where do you find your comfort, excitement, and support in this crazy world we live in? Sometimes a little harmless comfort and excitement can grow into something a little more scary. Check out my latest Body Image article:

Eating Orderly or Eating Disorder?
You think you're careful about limiting the fat, sugar, and calories in your diet; your friends think you have an eating disorder. How do you know if you're just making healthy choices and watching your weight – or if you have a real problem?

http://www.bellaonline.com/articles/art35594.asp

Please visit bodyimage.bellaonline.com for even more great content about Body Image. To participate in free, fun online discussions, this site has a community forum all about Body Image located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=178

I'd love to hear from you; you can respond directly to this message or
from the Bella site anytime. Feel free to pass this message along to your
family and friends - we could all use a spicy boost any chance we get!

Laurie Pawlik-Kienlen, Body Image Editor
http://bodyimage.bellaonline.com

One of hundreds of sites at BellaOnline.com


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