Here's the latest article from the Body Image site at BellaOnline.com.

Should You Step on the Scale or Trust Your Jeans?
I weigh myself at home from time to time, but I don’t make it a habit. Some say “Ignorance is bliss.” But, I'm beginning to wonder if I should trust how my jeans fit or should I step on the scale on a regular basis.

http://www.bellaonline.com/articles/art29608.asp

Please visit bodyimage.bellaonline.com for even more great content about Body Image.

To participate in free, fun online discussions, this site has a community forum all about Body Image located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=174

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Linda Steele, Body Image Editor
http://bodyimage.bellaonline.com

One of hundreds of sites at BellaOnline.com