Here's the latest article from the Body Image site at BellaOnline.com.

Stop Listening to Media and Listen to Yourself
The media would like to convince us that we are not enough. I believe you are! Stop next time you want to change yourself to meet someone else's standards and take an honest look at how wonderful you are.

http://www.bellaonline.com/articles/art29792.asp

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=174

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Nadine Shores, Body Image Editor
http://bodyimage.bellaonline.com

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