Good morning, and Happy Memorial Day. I'm starting my day with a good long workout followed by (hopefully) some outside planting. I'm not particularly great at gardening, but I've got the workout down. One of the best rewards of my exercise routine is feeling good about my body afterwards. Strong muscles are beautiful. Indulge yourself in the womanly art of feeling beautiful. Have a wonderful week.
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Here's the latest article from the Body Image site at BellaOnline.com.

What it Takes to Feel Beautiful
Many women feel guilty spending time on their looks. Let go of that useless attitude and learn why it's beneficial to feel and look beautiful every day.

http://www.bellaonline.com/articles/art29206.asp

Please visit bodyimage.bellaonline.com for even more great content about Body Image. To participate in free, fun online discussions, this site has a community forum all about Body Image located here -

http://forums.bellaonline.com/postlist.php?Cat=0&Board=178

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Trevy Thomas, Body Image Editor
http://bodyimage.bellaonline.com

One of hundreds of sites at BellaOnline.com


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