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BellaOnline's Allergies and Colds Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Spinach reduces inflammation
Chronic inflammation caused by allergies gets the old one two from spinach and other leafy greens

Summer colds
You may be stuck inside with a cold even though it's summer

Adult-onset allergies
Food and/or environmental allergies may appear unexpectedly in adults

Question your doctor
Don't accept doctors' recommendations for medications without asking lots of questions

No more antihistamines
Consider going antihistamine free if drug side effects are getting you down

Mediterranean diet
Fresh fruit, veggies, fish, olive oil and nuts/seeds may help protect you against allergies

Barbecue allergy
Be wary of some types of wood and charcoal when barbecuing to prevent allergy and asthma attacks.

Allergies and vegetarianism
If you suffer from allergies, adopting a vegetarian/vegan lifestyle may offer some relief from symptoms

Yogurt making
No need to give up yogurt if you are allergic to dairy. Make your own.

Maltodextrin side effects
Common additive to packaged foods can produce adverse effects in sensitive individuals

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