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BellaOnline's Allergies and Colds Editor

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 F E A T U R E   A R C H I V E  

Archive by Date | Archive by Article Title

Skip monk fruit
Natural sweetener may not be all that natural

Holiday sanity
Adopt the KISS strategy to keep the holidays simple and improve your overall health

Mucus-causing foods
Certain foods, especially dairy, may contribute to mucus build-up for allergy, cold and sinusitis sufferers

Eucalytus essential oil
All-natural relief from allergies and sinus congestion

Sinus rinse packets
NeilMed sinus rinse packets rate superior to homemade salt mixtures

Preventing sinusitis
An ounce of prevention is worth a pound of cure.

Healthy Halloween recipe
Snack on pumpkin-spice kale chips instead of candy.

Eat more pumpkin
Pumpkin and other winter squash contain vitamin A to power your immune system

Try zummus
You love hummus but legumes are taboo; then try zummus, made with zucchinis

Stop the flu
What do you do to prevent flu and colds?

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