The belly dance bra is probably the most eye catching piece of the belly dance costume. It is important to have the right look and fit, so that the performance is a success. First impressions are everything!

Before there was electrical music, there were simple instruments that created such beautiful sounds. Many of the known instruments today come from the Middle East.

The question, "where did belly dance come from?", is much like asking "what came first, the chicken or the egg?". So many theories, so many answers, but nothing is concrete. Nevertheless, the question alone creates such an exciting debate.

The art of belly dance is sensual. Some may confuse belly dance as being sexual, but it is not. There is a difference. Belly dancers have the right to express the feminine spirit through dance.

Just like any dance class, there is a certain attitude one should have while in class. Stay focused, learn, and ask questions. Remember to respect the instructor and others who are in class.

The first question when choosing a belly dance class starts with you. Ask yourself why you have decided to take a class. Class fees, size, and distance are important factors when considering what class to take. Instructors should stress technique and provide feedback.

Posture is key when it comes to performing. A bellydancer who stands tall and proud, reveals elegance. Not only is posture important for peformance reasons, but correct posture prevents injury.

There is no need to stress yourself out at the last minute. The best gift to give is time. A few ideas for fellow belly dancers who have no idea what to give this year.

It is that song that you want to dance to, but somehow put if off. Hearing it over and over, you have imagined yourself performing to it. Don´t put it off any longer. In one weekend, you can choreograph a routine to your desired piece of music!

Looking for a great cardio? The hip shimmy is the answer. Done correctly, this movement raises the heart rate. In dance, the hip shimmy "wows" just about anyone.