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Oven BBQ Chicken in Salsa Sauce
This easy chicken dish has only two ingredients - chicken and salsa sauce
Vegetable Barley Risotto
Tender vegetables and slow cooked barley bring visions of an old fashioned country farm meal but this quicker version is ready to take its place along side of spicy sirloin steak and be served elegantly to guests.
Hot N' Spicy Salt-Free Seasoning
Are you trying to cut back on salt but donīt want to miss out on flavor? This HotīNī Spicy Salt-Free Seasoning blend is something you can make yourself. The flavor is so full you will hardly miss the salt
Polenta with Onion Recipe
Polenta can be served as the base for a main dish and can be used much like pasta or rice. Good with thick, rich tomato based sauces.
Bean Dip With A Kick
Bean dip with a kick is a tasty and heathly way to snack and get your fiber too. Carrots one of the richest sources of beta carotene pair very well with this low-fat dip that only tastes rich and forbidden.
Jambalaya Made with Brown Rice
Hale & Hearty Brown Rice Jambalaya. A healthier version of a traditional taste. Commonly used white rice has been replaced with brown.
Hot and Spicy Monthly News Letter April 2004
Hot& Spicy Foods @ BellaOnline Monthly Newsletter Vol. One, Issue Eight
Serve a tasty fritatta for brunch along with tortillas, salsa and a green salad.
Hot Spiced Lemon Appleade
This Hot Spiced Lemon Appleade recipe is from the SunKist people. This is a delicious drink. When you don't want another cup of coffee try this. You can double this recipe and keep it in the fridge, then pour a cup and pop it in the microwave.
Ghana - Fish With Pepper Sauce
In Ghana this fish with red pepper sauce is served with porridge. It is very good over rice.
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