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Z Carb Gourmet Dark Chocolate Bars
There are times that eating a low carb diet is about incredibly delicious treats. Z Carb dark chocolate bars definitely fit into that category!
VitaMinder Vitamin Splitter / Cutter
An important part of healthy living is taking adequate vitamins. Just about every human should take a multivitamin, and most of us need other supplements. But they can be so LARGE!
15 Minute Low Carb Recipes Book Review
Are you interested in eating more healthily, but hate to cook? Dana Carpender does it again with this amazing collection of quick, easy, healthy recipes.
Irish Feasting on a Low Carb Diet
Eating low carb at an Irish gathering might seem like an oxymoron. Isnīt Ireland the land of the potato? Ah, that was only because the English forced them to! A traditional Irish meal is quite fresh and healthy.
Irish Restaurant on Low Carb
Irish Restaurants do stock corned beef and cabbage - but that was a New York invention. True Irish food involves fresh fish, lamb stew, and fresh veggies.
Benefits of High Carb Foods
If youīre interested in healthy eating, donīt forget some of the benefits that eating that white bread and white pasta can bring into your life!
Low Carb Dessert Recipes
Sometimes a menu is all about desserts. If it's an afternoon get-together or a dessert themed party, here are some options that are entirely low carb.
Weigh Yourself Weekly
Iīm normally not a fan of scale-watching. Itīs more important to be healthy and fit than to weigh some magical number. But regular weighing is critical for keeping your weight under control.
Malibu Beach 48 Hour Diet
There are always quick fixes that prey on overweight individuals who want to magically lose weight before proms and weddings. Is the Malibu Beach 48 Hour Diet any good?
Snack Frequently and Wisely
The key to any healthy eating plan is to keep your body in a constant flow of nutrients and energy. Balance is key - you are aiming not to overload your system while also not allowing a deficit to occur.
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