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Must Have Low Carb Basic Ingredients
If you´re on a low carb diet, there are certain items that you simply MUST have in your kitchen to be able to whip up quick and easy recipes. Here´s the list.
Quick and Easy Low Carb Recipes
Low carb recipes can be incredibly easy and still taste delicious. The secret? You´re working with fresh vegetables, delicious spices, and natural ingredients!
Spicy Egg Salad Recipe
Are you looking for a low carb egg salad recipe with a bit of a spicy kick to it? It's time for you to try this egg salad made with wings hot sauce. The recipe will be a great to spice up your low carb lifestyle!
Smarter Carb Chocolate Biscotti
Looking for a crunchy cookie to have with your coffee, tea, or milk? The Smarter Carb biscotti come in a range of flavors and only have 0g or 1g of carbs!
Burger King Offers Bunless Burgers
Low carb fans can rejoice - Burger King is now offering bunless burgers as a menu choice, served with a fork and knife in a salad bowl.
Atkins Morning Start Low Carb Cereal
If you´re on low carb, there are literally hundreds of recipes you can eat for breakfast. But if you really MUST have cereal, there are options for you too.
Mike's Low Carb Gourmet Frozen Dinners
Looking for a frozen dinner to pop in the microwave for lunch or dinner that´s also low carb? I´ve found that Mike´s Low Carb Gourmet dinners are delicious!
Vitamin E - Cholesterol and Brain Power
Vitamin E is a critical vitamin for lowering your cholesterol, keeping your brain working properly, and for good skin. How much do you need and what foods will you find Vitamin E in?
Cholesterol Information and FAQ
Cholesterol is a waxy substance made by the liver. Therefore it is only found in animals - it cannot be found in plants. In human beings, we tend to test for HDL and LDL cholesterol. We want the HDL to be high and the LDL to be low.
Orange Extract / Orange Oil
Orange Extract and Oil of Orange are staples in many recipes. Luckily these are pretty much zero carb, and have a lot of flavor per drop.
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