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 F E A T U R E   A R C H I V E  

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Carb Loading Athletes and the Low Carb Diet
Many athletes think that loading up on carbohydrates is the way to gain the edge in a competition. What is carb loading all about, and does it work?

La Tortilla Factory Low Carb Tortillas
Normally I don´t play up processed foods as being healthy for you. But the La Tortilla Factory low carb tortillas are just about PERFECT for all low carb meals.

Top 5 Low Carb Diet Gadgets
Do you have a low carb dieter on your gift list? Trying to create your own gift list? Here are some gadgets that Atkins, South Beach and other low carbers will love!

Low Carb Diet on American Airlines
We recently took a trip to Europe on American Airlines, landing in London, England. Just how good was the low carb / diabetic diet offered by AA?

Top 5 Low Carb Chocolate Gifts
Chocolate and gift giving seem to go together quite well! Here are my top 5 choices for chocolates as a gift for that low carb dieter in your life.

TGI Fridays on Low Carb - The Atkins Menu
In the past, TGI Fridays was my LEAST favorite restaurant on a low carb diet, because of their awful menu. Now they have a new menu with a section just about Atkins. Is it any better?

Myth - Your Brain needs Carbohydrates to Function
An urban legend states that the brain needs carbohydrates to function well. In reality, your brain needs just a small amount of glucose. Here is what the difference is and how to keep your brain running in top shape.

Vitamins for Healthy Brain Functioning
You want to keep your brain functioning as well as possible for as long as possible. Here are the vitamins to ensure your brain is running at its optimal level.

Helen Grace Sugar Free Chocolates
Whether you´re diabetic, on a low carb diet, or just looking for sugar-free chocolates, Helen Grace makes an assortment that is rather tasty!

Fish and Mercury Recommendations Under Review
A panel of scientists has asked the FDA to update its fish mercury level charts. The panel argues that current guidelines are misleading and can lead to high mercury intake from tuna.

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