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Atkins Quick Cuisine Brownie Mix
If you want a chocolatey dessert in only 30 minutes, the Atkins Quick Cuisine mixes them up pronto. They´re only 9g/brownie compared to the 26g or more from normal mixes.
Low Carb Blackberry Sorbet Recipe
Blackberry sorbet is full of antioxidants, low carb and delicious! It only takes 1/2 hour to make and is perfect to end any meal. A sorbet has no milk, while a sherbet does.
Miso Soup Mix Comparison
There are many miso soup packets on the market now. I´m a big fan of miso soup, although you should eat soy in small quantities. How do they compare?
Atkins Chips and Sour Cream Dip
If you´re craving a chip with dip, try the Atkins crunchers plain chips plus a sour cream and onion dip. Perfect for a low carb party, or for snacking!
Low Carb Dessert Recipe Ingredients
If you´re interested in making low carb desserts, here is a list of ingredients that you should have - plus some great recipes to try out!
Low Carb Diets, Atkins and Potassium
A recent news story implied that going on a low carb diet causes potassium deficiency. That is NOT the case!
Low Carb, Atkins and Kidneys
Research has shown that there is no link between low carb diets, high protein diets and kidney disorders. Eating protein cannot affect a healthy kidney.
10 Tips for Atkins Dieters on Coping with Relatives
If you´re on a low carb or Atkins diet, undoubtedly you´ll have to cope with relatives or others who are not low carb savvy. Here are some tips on getting through the day.
Study Proves Low Carbers Eat More - Lose Weight
A strict study done by the Harvard School of Public Health has proven what low carbers have known for years - that on a low carb diet you can eat more calories and still lose weight.
2% of Americans Now 100+ Pounds Overweight
A new study has found at about 1 in every 50 adults is over 100 pounds overweight - bringing huge medical problems and shorter lifespans as a result.
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