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Low Carb Low Fat Recipes
Low carb is about reducing sugar. Low fat is about reducing fat. What you're left with is protein and fiber! Here are some recipe ideas that are low carb AND low fat.
Almond Cookie Recipe
Almond cookies are quick and easy to make - and very tasty. This low carb recipe is perfect for anyone who wants to avoid excess sugar.
Win a Pill Reminder
Do you forget to take your pills or vitamins sometimes? Here's the solution! Enter daily to win a $50 gift certificate from ForgettingThePill.com!
Peach Schnapps Low Carb Information
Peach schnapps, apricot schnapps, butterscotch schnapps. All of these alcoholic drinks are tasty - but are they low carb?
Low Carb Meatloaf Recipe
This delicious, low carb meatloaf recipe was donated by one of our visitors, Al. He says it's delicious and awesome!
Pub 99 - The 99 on Low Carb / Atkins
We really thought Pub 99 / The 99 would be the perfect restaurant for a low carb / Atkins type of diet. We were pretty surprised at how narrow our choices were.
Japanese Restaurant on Low Carb / Atkins
Japanese food is thought of as fresh and healthy, especially when it´s cooked at the table right in front of you. It can be a perfect Atkins / Low Carb meal!
Tanita Body Fat Scale
We have used the Tanita body fat scale for many years to help us watch our weight and keep track of our body fat. While I loved its usefulness and low price, in the long run we moved on to a new scale.
Taylor Body Fat Scale
After using a Tanita no-memory scale for several years, we moved up to a Taylor with 10 memory spots and far higher accuracy. What a difference!
Wendys on Low Carb / Atkins
Wendys is a popular restaurant chain that can be found just about everywhere you might travel. Here is some advice on eating at a Wendys when you´re on a low carb or Atkins diet.
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