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Archive by Date | Archive by Article Title Chips Ahoy! 100 Calorie Packs I really like these little packs. You know exactly what you're getting. 100 calories. 18g of carbs. Because the packs are all separate, you're not tempted to keep eating. Low Carb Book Club Listing If you're interested in low carb recipes, be sure to join our monthly Low Carb book club! We'll discuss new cookbooks, classic favorites, and share ideas on eating a healthy low carb lifestyle. Low Carb Newsletter Need to get your hands on new low carb recipes, product reviews or information? Sign up for the free low carb newsletter! Vitamin C RDA and Information Vitamin C is a critical vitamin to take every day. If you don't get enough Vitamin C, you come down with scurvy which is eventually fatal. That's why sailors took citrus fruits on their trips! Low Carb Cocktail Sauce Recipe Cocktail sauce is the perfect accompaniment to shrimp. Here's a recipe to make yourself a low carb cocktail sauce. After the First Two Weeks Low carb diets start with two weeks of intensive training to get you in the mindset of your new style of eating. Once you get through those two weeks, it should be relatively smooth sailing. Apple Nutrition and Recipes An apple a day helps to keep the doctor away. Is that really true? Johnny appleseed thought so - he planted thousands of trees to provide free food to colonists. Green Squash / Zucchini Information It's funny how we decide to give different vegetables different names. How come apples of all shapes and sizes are apples - but we have cucumbers, green squash and zucchinis? Betty Crocker Carb Monitor Chocolate Chip Cookies Betty Crockerīs Carb Monitor chocolate chip cookie mix has 40% less carbs and 50% less sugar than their regular mix. Thatīs a win-win situation for anyone who enjoys cookies! Watermelon Nutrition and Recipes It's funny, I've always considered watermelon to be a sweet fruit that must have a ton of sugar in it. It's actually quite low in sugar, and good for you too!
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