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Fruity Low Carb Cocktail Recipe
Looking for a cocktail that won´t affect your low carb diet? This fruity combination of rum, vodka and sodas is 0g of carbs!
USDA Proposes New Food Pyramid
Realizing that their current food pyramid has led to 2/3rds of all US residents being overweight, the USDA is looking into creating a new, more healthy food pyramid.
Taiwan Study finds Thousands of Diabetic, Overweight Children
A recent study in Taiwan covering 2.8 million children discovered that 15,000 of them had Type 2 Diabetes - normally a disease found in overweight, older adults. The children were all overweight.
Low Calorie Diets Extend Life
Research has shown for years that animals on a low calorie diet live longer. A recent study shows that even if this diet is taken on in midlife years, the benefits are the same.
Obese Women lose 7 Years of Life
New research by Dutch scientists proves what has long been thought - that obese women and men lose substantial amounts of their life.
Low Carb Food List
When you´re first thinking about a low carb diet, you often want a safe Low Carb food list to work with. Here are suggestions for healthy, low carb foods to enjoy.
Red Raspberries - Low Carb Dessert
Red raspberries are the perfect snack or dessert for anyone on a low carb diet - or indeed for anyone who wants a more healthy diet.
Dr Atkins diet - Robert Atkins history
Dr. Robert Atkins may have brought about the most radical change in how we look at health in the past 30 years.
Butter Pecan Ice Cream Recipe
One of the more popular flavors of ice cream is Butter Pecan. This delicious recipe is easy to make and is low carb! Perfect for Atkins and South Beach dieters.
After Atkins - Gaining the Weight Back
A common question about the Atkins, South Beach and other low carb diets involves when you have reached your ideal weight. Do you then just gain all that weight right back again when you go back to your normal eating habits?
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