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Meditation Helps Lower Blood Pressure
Numerous studies have shown that meditating can bring down blood pressure levels. Meditation can be done pretty much anywhere, and is free!
Foods which Help Lower Blood Pressure
There are many foods which are shown to help lower blood pressure. Be sure to include these in your healthy diet!
Betty Crocker Carb Monitor Brownies
It doesn´t matter if you´re low carbing or just a sane eater! These brownies have 50% less sugar than normal and are DELICIOUS. Why would you eat the sugar-filled version?
French Vanilla Cafe Sugar Free Drink
If you´re watching your sugar intake, there are delicious options to warm up with! The French Vanilla Cafe from GFI is warm, rich, creamy and tasty!
Proper Sleep Lowers Blood Pressure
If you want to lower your blood pressure, getting a proper sleep each night is critical. Here are tips on getting that sleep.
Research Shows Juice makes Kids Fat
It´s no surprise to low carbers, but a recent study in Pediatrics has proven that kids who drink fruit juice get tubby, because they get all of the fruit´s sugar and none of its fiber.
Jagermeister Carb Counts
Many people have asked me what the carb count of Jagermeister liqueur is. Here is the answer!
Sportline 360 Fitness Pedometer
The Sportline 360 Fitness Pedometer is an easy to use hip-clip pedometer with a flip-down interface. While it should be a great little unit, various flaws keep it from being useful.
Hood Lowfat Yogurt Smoothie
The new Hood Carb Countdown Lowfat Yogurt Smoothie is just about perfect for anyone. High in calcium, low in carbs, low in sugar, more protein, less fat.
Cattlemen's Barbecue Sauce
Cattlemen´s 2 Carb Blend Barbecue Sauce is a delicious sauce that is only missing one thing - sugar! Perfect for any BBQ fan who doesn´t need sugar.
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