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Proper Sleep Lowers Blood Pressure
If you want to lower your blood pressure, getting a proper sleep each night is critical. Here are tips on getting that sleep.
Research Shows Juice makes Kids Fat
Itīs no surprise to low carbers, but a recent study in Pediatrics has proven that kids who drink fruit juice get tubby, because they get all of the fruitīs sugar and none of its fiber.
Jagermeister Carb Counts
Many people have asked me what the carb count of Jagermeister liqueur is. Here is the answer!
Sportline 360 Fitness Pedometer
The Sportline 360 Fitness Pedometer is an easy to use hip-clip pedometer with a flip-down interface. While it should be a great little unit, various flaws keep it from being useful.
Hood Lowfat Yogurt Smoothie
The new Hood Carb Countdown Lowfat Yogurt Smoothie is just about perfect for anyone. High in calcium, low in carbs, low in sugar, more protein, less fat.
Cattlemen's Barbecue Sauce
Cattlemenīs 2 Carb Blend Barbecue Sauce is a delicious sauce that is only missing one thing - sugar! Perfect for any BBQ fan who doesnīt need sugar.
Cottage Cheese Nutrition
I love cottage cheese. It has a creamy flavor, nice texture and you can mix it with all sorts of things. How good is cottage cheese on a low carb diet?
Chips Ahoy! CarbWell Cookies
If youīre looking for a cookie that is low in sugar, the Chips Ahoy! CarbWell cookies have only 90 calories and 6g carbs per serving.
Fat and Active vs Thin and Sedentary
A new study shows that being overweight and active is still far more dangerous than being thin and inactive. Itīs time to start losing that weight!
Media Continues to Bash Low Carb
The media just canīt seem to get enough of their low carb bashing. In the latest article on CNN, they pout because low carb business "ONLY" grew 6.1% in September.
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