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 F E A T U R E   A R C H I V E  

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New USDA Food Pyramid Avoids Carbs
The USDA revises their recommended food pyramid every few years. The next version of the food pyramid will recommend avoiding refined carbs and white bread.

Friendly's on Atkins / Low Carb
Friendly´s is an ice cream / family restaurant chain that began in Springfield, Massachusetts. How can you eat here on a low carb or Atkins diet?

Low Carb Nestles Crunch Bars
There are now several low carb bars on the market that are chocolate with crisps - like the Nestle´s Crunch bar style. This being my favorite bar style, here´s a summary.

Pria CarbSelect PowerBar Nutrition Bars
PowerBar is leaping into the low carb food arena with its Carbselect Pria bars that are full of nutrition and low carb as well. They´re not half bad!

Golden Farm Candies Sugar Free Cinnamon
Sometimes you´re in the mood for a candy to suck on, to get though a long boring class or meeting. The Golden Farm Candies are sugar free and cinnamon flavored.

Gout, Obesity, Protein and Low Carb
Gout is primarily a disease of the obese. Ninety percent of gout is caused by kidneys not properly pushing the body´s uric acid into the urine stream.

Two Studies Prove Low Carb Works Faster
In two separate studies, low carb diets are proven to work more quickly than low fat diets. Diabetes sufferers had better control of their blood sugar, too.

SnackWell's CarbWell Fudge Covered Grahams
I used to be a big fan of Deluxe Grahams, full of chocolate and sugar. I´m happy to say that the CarbWell cookies taste very similar, and only have 3g per cookie!

SnackWell's CarbWell Fudge Striped Shortbread
Nabisco is definitely on the low carb wagon. Their fudge striped shortbread cookies are buttery and smooth, with just the right amount of chocolate.

Goldschlager Gold and Nutrition
I admit to being obsessed with Goldschlager. This liquor has real gold in it! Is it low carb? Is it low calorie? Is it healthy to drink down real gold?

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