Many people start Martial Arts for many reasons. This is my personal story so you can get to know me as the editor and the backgrounds I come from. There is much for everyone to gain from practicing Martial Arts.

Martial Arts is about more than just punches and kicks, forms and sparring, it involves the study of the mind as well. It is about the Body, Mind, and Spirit

Spring is in the air and it´s a great time to think about Martial Arts

Just because you train in Martial Arts, are you automatically a fighter? No. Find out why not.

One of the best Martial Arts movies ever, Enter the Dragon is a classic well worth watching.

Do you train cardio in Martial Arts? You should consider it. Some tips and information on cardio training in Martial Arts.

It seems common these days and in this world of technology to consider training through videos or even the newer technology of podcasts. But the question remains, how effective is this form of training?

Practicing Martial Arts to a beat seems counter-productive to the very nature of Martial Arts -- combat. Yet, you still need to do it and there is much to learn from practicing to a beat.

When one is training in Martial Arts, it’s important to remember not only the physical aspects of your activity on the ring but off the ring as well. In particular today I’m going to talk a bit about eating proper.

In traditional Asian Martial Arts, you find predominantly three schools of thought that were the primary influences upon its inception: Confucianism, Taoism, and Buddhism.