Everyone has a Higher Self, but few are aware of it and fewer still pause and listen to its wisdom. Here is guidance that will never desert us or judge us, that will always support us no matter what.

Do you struggle to go against the principles that were imprinted upon you as a child by your parents? Do you find that even as a grown up you are still being obedient and following your parents’ truth, not your own? It is time to start examining your beliefs to find those that no longer serve you.

The Healing Crystal First Aid Manual by Michael Gienger is an easy way for anyone to find out which crystals may help them alleviate a whole variety of common ailments. There are some useful tips and advice about how to use the suggested crystals in treatments too.

Many of us live in an increasingly frantic society that seems to afford less and less time to switch off, unplug and recharge our batteries. Our energy systems can suffer from being online too much. Learn to switch off regularly from the virtual world and you may benefit from increased vitality.

People are sometimes sceptical that crystals can be agents of healing. The following is an account of my partner Steve's first encounter with crystal healing, which was a bit of an eye opener for him. This is an extract from my book Light behind the Angels.

As I prepare for my new intake of Crystal Healing Diploma students in Glastonbury UK, I thought you might like some guidance on finding good quality training.

We are all co-creators and every thought we think, decision we make and action we take will be shaping our lives in some way. Most people experience some frustrations in learning to co-create effectively. Here I look at why we sometimes block our desired creations from manifesting.

We live in changing times and some people are experiencing noticeable shifts in their energy systems. One potentially dramatic change is the spontaneous arousal of Kundalini energy in the spine. Here I discuss basic self help ideas for coping with the release of this strong energy.

Many people avoid looking into their Shadow as they feel it is too scary and they don’t want to go there, yet we all have a shadow side and if you don’t look you won’t know what is hidden away. Not looking does not prevent your repressed shadow traits showing through!

Gabrielle Roth developed Five Rhythms ecstatic dancing as a joyful way of working through the tensions and issues that we all store in our bodies. Having spent a day dancing the Five Rhythms I can testify it is a great workout too!