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Obesity – New Research Shows the Deadly Truth
What is the truth about American deaths caused by obesity complications? New Columbia University research shows that it’s much worse than previously thought.
Nearly One Out of Ten Americans Have Diabetes
In the past twenty years the percentage of diabetics in the U.S. has multiplied dramatically. But once you understand the causes, prevention is possible.
7 Summer Weight Loss Tips
Summer weight loss can be "the best of times or the worst of times." Here are your "best" weight loss tips for super successful summer weight loss slimming.
The Top Ten Healthiest Foods to Eat All Year Long
These top 10 healthiest foods to eat are your best bet for eating healthy all year long. So choose from these 10 healthiest foods even on special occasions.
11 Omega 3 Fish Oil Benefits for Women
Are there really omega 3 fish oil benefits just for women? You bet ya! These 11 benefits of fish oil for women can make your life much happier and healthier.
Natural Ways to Reduce High Blood Pressure
Here are seven simple ways to lower blood pressure naturally – without having to resort to taking high blood pressure medications with risky side effects.
Eating Healthy Is the Best Way to Lose Weight
Knowing what’s the best way to lose weight can get confusing. But here’s proof of the best way to lose weight from those who’ve succeeded and kept it off!
Blueberries Benefits & Healthy Blueberry Recipes
The health Benefits of blueberries makes them superheroes. Use these tasty, low calorie healthy blueberry recipes for disease prevention blueberry benefits.
The Healthiest Fruits List of Fruits
Looking for a great list of fruits? My healthy fruit list has lots of juicy fruit facts. So, for easy picking, choose from this list of the healthiest fruits.
How to Overcome Emotional Eating and Overeating
Learning how to overcome emotional eating and stop overeating is absolutely necessary for successful healthy weight loss and permanent weight maintenance.
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