Lutein can promote healthy eye cells and tissues, improve your vision and has been shown to decrease the risk and even reverse age related macular degeneration. But, it can only do these things IF you get the right kind.

Do something nice for your liver. It’s important, since next to your brain, the liver is the second largest internal organ in your body.

Good nutrition can give your body all the necessary components to heal itself.

Eating certain vegetables is very good for you. As a matter of fact, having five to nine daily servings of bright red, yellow and green vegetables is one of the healthiest things you can do.

Fibromyalgia syndrome chronic fatigue symptoms have frustrated and baffled researchers for years. Unable to find either a cause or cure for these conditions, many confused the two and believed they were the same.

Kevin Trudeau fraud or nutritional savior? Based on the number of books he sells, you’d think he was the latter – but you’d be dead wrong.

Antibiotics are powerful drugs. Although they can be used effectively to treat bacterial infections, research shows they’re often unnecessarily or improperly prescribed – many times at the patient’s own insistence.

Is fighting fibromyalgia possible? The answer is an unequivocal YES! And, here’s what you can do.

Is fibromyalgia fact or fiction? For many years, the medical community jury was out.

The Maker’s Diet – hum, interesting title. But should Jordan Rubin’s book really be called “The Faker’s Diet?” What's the truth?