Curry sauces come in many forms, flavors, influences and presentations. I'm fond of them and have my own twist. If you're in the mood for a creamy, spicy, succulent sauce, that'll go with dishes sweet to savory, read on.

Zucchini brings back fond memories for me. I've probably had it in every form from sauteed to breaded and fried, in pies and cakes and raw, shredded and marinated. Today I'm going to teach you one of my favorite ways to stuff it, with tofu.

Peanuts are a treasure trove of protein and flavor, but we don’t often see them as main course meals. We see them as peanut butter, peanut sauce or the traditional roasted and salted snack with its variations. In this article I will teach you a very simple peanut dish that’ll knock your socks off.

Tofu is a topic oftentimes met with everything from puzzlement to downright disgust. Working with tofu is an art and there are many ways to coax almost every flavor and texture imaginable from it. In this article we will go over the braising technique.

Not long ago coconut oil was used in everyday cooking. It's a very healthy oil and considered to be a 'low calorie' fat. Saturated-yes, dangerous-absolutely not! in this article you will learn how to incorporated coconut oil into your cooking in a very flavorful way.

Have you ever grabbed hold of a book that you couldn’t easily put down. I just had that experience. I’ve been reading this book on the healing benefits of, get this... SATURATED FATS! This book, by N.D. Bruce Fife, had me on the edge of my seat several times. Find out why in this review!

Cous Cous is a tasty, fast food staple that offers convenience and versatility to not only stretch a meal, but to also an ethnic twist to it. Here's my way of taking cous cous to a whole new level to bring it into your main course's spotlight.

I've been a fan of the new and unusually strong flavors in food for as long as I can remember. Bitter melon is no exception to the rule and with all of the health benefits, from helping with diabetes, to psoriasis, liver challenges to HIV, it's something you'll want to develop a strong love for.

Pickled cabbage is an awesome side dish, great for spicy and savory dishes and a tasty component to add to pretty much any meaty sandwich. Here’s my easy to make, healthy recipe that’ll deliver massive flavor and bring more life to your meals.

Red beans should taste great every time you fix them! Today you're going to learn an easy method of making phenomenal red beans that have a smoky bite to them and a lure that you won't be able to resist.