What do you do when you have vegetarians and carnivores, eating together at the same table? "The Flexitarian Table", by Peter Berley, speaks to this and many other scenarios on how to meet friends and loved ones in the middle at a flexible table. This is my review.

Modern day life has its challenges, and with work, school, varying schedules and families on the run, the only way to ensure you have the best grocery bang for your buck is to make sure that your storage system is intact. Here are two tips you need to know before you begin your pre-prep processes.

There's something about garlic that you've gotta love. From pastas, sauces, breads, spreads and everything in between an infusion of garlic can make an ordinary meal extraordinary. Here's a simple mouthwatering recipe for you garlic lovers that'll pick up almost every dish that calls for garlic.

The holiday season is upon us and with it comes the anxieties of what we can do to get through them healthily and without destroying all of the progress we made. If you're vegetarian, vegan or just wanting to know how to get prepared for a healthy holiday season this article is for you.

Herbs and spices are items that every kitchen should be graced with along with chefs who aren't afraid to use them. While creating shortcuts for ourselves we may need to invest more time in the beginning to ensure the best results. Here are 3 herb & spice shortcuts that will help your process:

5 methods you can use right now to make your tofu tasty and an experience worth remembering. These techniques will increase your enjoyment of tofu, your ease of use and build your mastery in utilizing tofu as a vegetarian alternative to meat.

Shortcutting your cooking process is an easy thing to do guaranteeing a healthier diet for your busy schedule. Today we're going to apply the simple yet powerful task of getting you set up to do just that. I'm going to breakdown a process that I'm notorious for using when I'm pinched for time.

What 3 things actions you must take to create successful resolutions regardless of the time of year? Don't wait until the end of this year to get those answers. Discover the questions, answers and processes to get the ball rolling & create your winning new year's resolutions from now.

Quinoa is an amazing “grain” with so much value and potential, but what is it really? And more importantly… What do you do with it? This simple how to approach will cover one of the many techniques you can use to transform this nutritional grainy mystery into your next best favorite meal.

Tofu is a beautiful and versatile product. Take the right approach and your end results will convince you that you graduated from Le Cordon Bleu. Here are some of the ways you can tackle tofu in the kitchen and 3 timeless tips you need to know when prepping, reviving or presenting.