These three teas are great for helping your body and spirit transition from Summer to Winter through Fall.

Human beings are by nature social creatures needing community. There are many innovative ways to build this in your life. In this article I talk about two I enjoy.

Are you wondering what exactly you should eat to promote your skin´s health and appearance? Read on to find out the sources of the top skin nutrients!

Are you tired of popping pills for cramps? Wouldn´t it be nice to know there was some other alternative that was just as long lasting yet tons safer and not nearly as toxic? Read on to learn about your new savior, Red Raspberry.

Summer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started.

Wondering what all the fuss is about mineral makeup? Find out why I recommend it here.