Emotional Wellness
Learning how to honor and support our emotional self is important work we often forget! Here you´ll find help to bring this part of yourself into a happy, healthy balance!
10 Ways to Reclaim Friendship 
Do you feel your friendships slipping away into the abyss of "so much to do, so little time!"? If this is you, read on for some tips on how to stay connected to our cherished friends in such a "full" world. 7 Basic Human Needs  [offsite link]
This great article carries a powerfully simple message! It looks at how meeting our basic human needs can affect our experience of well-being! It also has wonderful examples in the form of easy to understand case studies. Allowing a New Life
Sometimes our own tendencies hold us back. Understanding what´s happening however is the start to making it easier to choose differently. Aromatherapy for Valentine's Day
Check out a wonderful Aromatherapy resource I´ve found and remember how to love and nourish yourself on this day of Love, Valentine´s Day. Biophilia and Emotional Well-being  [offsite link]
Biophilia, "the love of living things", is an exciting emerging area of scientific study that validates what we´ve all known to be true. This article explores how Biophilia positively affects our emotional well being. Blogging for Self Growth
Are you curious about blogging but aren´t convinced? Read on to find out why I think its a great self growth tool. Blues Busters
Ten blues busters to help you grab hold of your day... Building Community Online
Human beings are by nature social creatures needing community. There are many innovative ways to build this in your life. In this article I talk about two I enjoy. Clearing Obstacles
What things can you do to clear obstacles and get "unstuck"? Read on for some techniques... Emotional Well being  [offsite link]
This gives you a quick overview of what emotional wellness looks like. Check in with yourself here to see if you are exhibiting healthy or unhealthy functioning. Financial Crisis Intervention
What to do first when you find yourself overwhelmed by a financial crisis... Handling Disappointment
There´s another perspective to disappointment. What is it you ask? Well... How I Got Over Valentine's Day Blues
For the first time, I don´t feel any inadequacy over being single on Valentine´s Day. Becoming intrigued by myself has totally replaced that feeling! Here I talk about how it happened. In my story, I hope I encourage you to follow in my footsteps! Increasing Joy in Your Life
Are you looking for ways to keep joy going in your life? Find support here! Knitting for Wellness
Start knitting this fall! It´s a great, relaxing and rewarding activity. Here I share some of my favorite resources! Learning from Other Cultures
Elizabeth Gilbert´s book Eat, Pray, Love inspired me to explore what I have learned from two of my favorite cultures. Read on to find out more and to be inspired yourself! Making Peace with Goals
Here are some things to consider when you´ve set goals that you haven´t reached yet. Spending Christmas Alone
Are you going to be spending Christmas alone this year? Here are some ideas to make sure you make it a special day for yourself! Tarot for Self-Discovery
Using the Tarot for Self-Discovery is a fun, insightful exercise and it�s amazingly simple to do! You can figure the answers to questions about yourself that until now may have remained hidden. Read on to find out how! Traveling for Wellness
Here are some places where you can find great deals to get away for a quick refreshing mini vacation! Unblocking Your Money Prosperity
Here are some of my thoughts on how to change your relationship with money. If you want more coming in, these ideas will help. Unblocking Your Money Prosperity
Here are some of my thoughts on how to change your relationship with money. If you want more coming in, these ideas will help. Wellness While in School
In the commotion of making it through school, it is easy to let one of the important keys to maintaining your sanity fall to the wayside. Everyone knows it's important, yet making time for it seems almost impossible. Read on to find out what it is and how to add it to your life. Why Good Feelings are Worth It
Sometimes the good feelings you create in your life are worth the sacrifice it takes to create them. Read on for an example from my life... Links marked with the [offsite link] designation point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.
Wellness Homepage |
Wellness Site Map
Think your link belongs here? Use the contact page to let this editor know.
|
