Holistic Beauty
How do beauty and wellness relate? What is holistic beauty? How do you care for your skin and body if you want to stay natural yet effective? Find all your answers and more here!
Bath and Body Products to Try! 
With the holidays approaching fast, everyone is on the lookout for the perfect gift. Here is something for all the bath and body products lovers on your list! Go ahead and pamper yourself too! Benefits of Mineral Makeup
Wondering what all the fuss is about mineral makeup? Find out why I recommend it here. Choosing the Right Spa Experience
In this, part II of Liz Galloway´s (CEO of the Lotus Effects Spa Consulting) interview, Ms. Galloway advises us on how best to choose a spa experience that will enhance and truly contribute to our life. Facial Mists - How and Why
Facial mists are one of the great skincare tools of the summer. Find out how to make one and how it can help your skin issues. Five Favorite Beauty Foods
There are such things as beauty foods! These are five of my favorites that I´ve seen make a positive difference in my skin. Five Favorite Beauty Herbs
Summer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started. Five Favorite Beauty Herbswrongaswell
Summer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started. Five Favorite Beauty Herbwrong
Summer is a great time to make your own beauty recipes. These five herbs and two recipes are a great way to get started. Holistic Beauty and Wellness
The Wellness Channel adds a new category! Find out about it here! My Top 5 Essential Oils for Skin Care
As a holistic esthetician, essential oils are an important part of my treatment protocols. I�ve shared with you the 5 I use the most! Natural Beauty from Your Kitchen
Learn the beauty and health benefits of some common food items and oils, plus get a list of great introductory essential oils. Nutrients for Healthy Skin
What is Skin Fitness? There are three important elements to the concept - a good maintenance plan; effective, customized products; and the right dietary nutrients. In this article I talk about the important nutrients your skin needs. Read on to find out more! Sources of Nutrients for Healthy Skin
Are you wondering what exactly you should eat to promote your skin´s health and appearance? Read on to find out the sources of the top skin nutrients! Tomatoes and Strawberries for Summer Skin Care
Most home gardeners will have an abundance of tomatoes and strawberries from their harvests. Find out how you can use them to give yourself beautiful, healthy skin! Two Essential Oils for Skin Detox
In this article I recommend two must-have essential oils for detoxifying your skin and I give my favorite quick and easy spring skin care recipe. Read on to find out more! Wellness Shop
Here you can easily find all my recommendations on products, books, and services that can help you feel your best in every way.
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