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Spinach and Tomato Salad


A salad is a great midday lift that is fresh and refreshing. This salad features spinach, tomato, and a red wine dressing.



Ingredients:

1/2 cup baby spinach
1 roma tomato, diced
1 Tbsp red wine dressing
dash pepper

I get the baby spinach in the ready-to-eat bags, simply pour and serve. Chop up the tomato and add it in.

For dressing, I like Ken's red wine and olive oil, because it's only 2g for 2 Tbsp and really you only need 1 Tbsp to get the good flavor. If you use another dressing, be sure to check the label! Dressings can be VERY full of carbs.

Add on some fresh pepper, shake, and enjoy!

Servings: 1
Carbs per serving: 4.3g


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Content copyright © 2013 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

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