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Soy Milk Strawberry Smoothie Recipe


Smoothies can be delicious low carb drinks - and berry smoothies get you those rich antioxidants. Here's a soy milk version which is perfect for Atkins dieters!



Ingredients:
1 cup unsweetened soy milk
1 cup ice cubes
1 cup sliced strawberries
2 Tbsp Splenda

Mix all four ingredients together, and then blend on high until smooth. Pour into a glass and enjoy!

Carbs Per Serving: 7.2g

While the carb counts might be a bit high for the first two weeks of an Atkins diet, this is well worth it later on as you get into the normal maintenance. Berries are very Rich in Antioxidants so try to include berries in your diet each day!


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Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

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