Soy Milk Strawberry Smoothie Recipe
Smoothies can be delicious low carb drinks - and berry smoothies get you those rich antioxidants. Here's a soy milk version which is perfect for Atkins dieters!
Ingredients:
1 cup unsweetened soy milk
1 cup ice cubes
1 cup sliced strawberries
2 Tbsp Splenda
Mix all four ingredients together, and then blend on high until smooth. Pour into a glass and enjoy!
Carbs Per Serving: 7.2g
While the carb counts might be a bit high for the first two weeks of an Atkins diet, this is well worth it later on as you get into the normal maintenance. Berries are very Rich in Antioxidants so try to include berries in your diet each day!
Lisa Shea's Library of Low Carb Books
Ingredients:
1 cup unsweetened soy milk
1 cup ice cubes
1 cup sliced strawberries
2 Tbsp Splenda
Mix all four ingredients together, and then blend on high until smooth. Pour into a glass and enjoy!
Carbs Per Serving: 7.2g
While the carb counts might be a bit high for the first two weeks of an Atkins diet, this is well worth it later on as you get into the normal maintenance. Berries are very Rich in Antioxidants so try to include berries in your diet each day!
 500 Low Carb Recipes Buy from Amazon.com |
Lisa Shea's Library of Low Carb Books
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map
Follow @LisaLowCarb
Tweet
Content copyright © 2023 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.
