Soy Milk Strawberry Smoothie Recipe
1 cup unsweetened soy milk
1 cup ice cubes
1 cup sliced strawberries
2 Tbsp Splenda
Mix all four ingredients together, and then blend on high until smooth. Pour into a glass and enjoy!
Carbs Per Serving: 7.2g
While the carb counts might be a bit high for the first two weeks of an Atkins diet, this is well worth it later on as you get into the normal maintenance. Berries are very Rich in Antioxidants so try to include berries in your diet each day!
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