Atkins Cheese Quesadilla Recipe
4oz Mexican cheese blend
2 low carb tortillas
1 Tbsp salsa
2 Tbsp canola oil
I use the green onion tortillas for this but you can use whichever flavor appeals to you most. Lay out one tortilla and spread the cheese over it. Put it in the microwave for 45 seconds to melt it. Add on the salsa and then layer on the top tortilla.
Heat a frying pan and add in the canola oil. Put the quesadilla in the pan and sprinkle some oil on top. Fry a few minutes on each side until crispy.
Chop into sixths and enjoy with sour cream!!
Note these carbs are a bit high to make it an induction snack, but I have this for dinner as a normal low carb meal and love it.
Carbs per serving: 8g
500 Low Carb Recipes
Buy from Amazon.com
Lisa Shea's Library of Low Carb Books
Editor's Picks Articles
Top Ten Articles
Content copyright © 2019 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.