logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Low Carb Site

BellaOnline's Low Carb Editor

g

Applebees on Low Carb / Atkins


Applebees is a pub restaurant with steak and potatos highlighting the menu. We found a variety of choices here for the low carb / Atkins diet!

True, there were no appetizers that were low carb friendly. I suppose you could get the buffalo wings "very light" and just count that as a few.

A number of their salads were just perfect for low carb. My boyfriend ordered the large steak salad with no dressing. It was more than he could eat, the salad greens were fresh and varied (not just iceberg). There was also tomato and onions.

A number of steak items were on the menu, as well as a few unbreaded fish. I had the steak tips with a great sauce. Just be sure to tell them to substitute out the potato and give you their vegetables instead. The vegetables of the day when we were broccoli, squash and carrots. Carrots are medium carb-rich so I just avoided those. The steak was delicious. The sauces there probably have flour and sugar in them, so don't dunk your items into it - but the light flavoring you get from whatever is stuck onto the meat is a great taste for maybe 2-3 g total for the entire meal.

Another time that I went, I had the tilapia (white fish) with vegetables. The vegetables were broccoli, squash and carrots. I just avoided the carrots. Yes, it was served over rice, but I just ate the fish and veggies and it was quite filling.

Some water or wine to drink, and you're all set! I really liked this and will gladly go back.

Restaurant Reviews for Low Carb Dieters
Tips for Eating Out on an Atkins Diet


500 Low Carb Recipes
Buy from Amazon.com


low carb ebooks
Lisa Shea's Library of Low Carb Books
Add Applebees+on+Low+Carb+%2F+Atkins to Twitter Add Applebees+on+Low+Carb+%2F+Atkins to Facebook Add Applebees+on+Low+Carb+%2F+Atkins to MySpace Add Applebees+on+Low+Carb+%2F+Atkins to Del.icio.us Digg Applebees+on+Low+Carb+%2F+Atkins Add Applebees+on+Low+Carb+%2F+Atkins to Yahoo My Web Add Applebees+on+Low+Carb+%2F+Atkins to Google Bookmarks Add Applebees+on+Low+Carb+%2F+Atkins to Stumbleupon Add Applebees+on+Low+Carb+%2F+Atkins to Reddit



 



RSS | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map




For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


g features
Sparkling Water vs Club Soda vs Seltzer Water

Ants on a Log Recipe

Low Carb Books / Ebooks

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor