logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Houseplants
Romance Movies
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance


dailyclick
All times in EST

Full Schedule
g
g Low Carb Site

BellaOnline's Low Carb Editor

g

American Chop Suey Low Carb Recipe


American Chop Suey is one of those comfort foods that is simple to make and delicious. This low carb version adds in a healthy dose of flavor.



Ingredients:
3/4 cup low carb elbow macaroni
1 1/2 lb ground beef
2 cloves garlic, chopped
1/2 tsp onion flakes
4oz tomato sauce
1/2 cup green pepper, diced
1 cup plum tomatoes, diced
1/2 cup mushrooms, chopped
1/2 tsp oregano
1/2 tsp basil
salt & pepper
Italian cheeses

Cook macaroni as per the directions, set aside. Brown the ground beef. Then add the garlic, onion, tomato sauce, green pepper, plum tomatoes and mushrooms. Stir in oregano and basil. Add salt and pepper to taste. Simmer 45 minutes. At very end, stir in macaroni. Add parmesan or mozarella on top as desired.

Servings: 4
Carbs per serving: 6.5g

Note that I'm not a big green pepper fan, so I made the one in the photo with zucchini instead. It's just as tasty!

Low Carb Meat and Poultry Recipes

low carb ebooks
Lisa Shea's Library of Low Carb Books
Add American+Chop+Suey+Low+Carb+Recipe to Twitter Add American+Chop+Suey+Low+Carb+Recipe to Facebook Add American+Chop+Suey+Low+Carb+Recipe to MySpace Add American+Chop+Suey+Low+Carb+Recipe to Del.icio.us Digg American+Chop+Suey+Low+Carb+Recipe Add American+Chop+Suey+Low+Carb+Recipe to Yahoo My Web Add American+Chop+Suey+Low+Carb+Recipe to Google Bookmarks Add American+Chop+Suey+Low+Carb+Recipe to Stumbleupon Add American+Chop+Suey+Low+Carb+Recipe to Reddit



 



RSS | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map




For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


g features
Ants on a Log Recipe

Low Carb Books / Ebooks

Low Carb Cocktail Recipes

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor