Complete Idiot's Guide to Low Carb
The book is primarily full of great low carb recipes. There are breakfasts, lunches, dinners, snacks, desserts, and even an entire section dedicated to kid-friendly meals.
These aren't obscure meals that take a gourmet to appreciate. They are quick, easy, and very tasty. You get a lightning chicken stew, almond oatmeal cookies, meatloaf, chicken marsala, and tostadas. There are meals for vegetarians, meals for steak-lovers, and everyone in between.
There's also information on low carbing, if you somehow got this book without knowing what a low carb diet is about. There's background information about carbs, about how our modern diet is overloaded with sugar. It encourages you to eat fresh fruits and veggies, to find balance in your food.
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