logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Painting
Heart Disease
Horror Literature
Dating
Hiking & Backpacking
SF/Fantasy Books
Healthy Foods


dailyclick
All times in EST

Clairvoyance: 08:00 PM

Full Schedule
g
g Golf Site

BellaOnline's Golf Editor

g

Cardiogolf and What it Does for Your Game


It is recommended that we exercise at least 30 minutes 3-5 times a week so I suggest any person interested in golf check out Karen Palacios-Jansen’s DVD Video on Cardiogolf. She has developed an exercise DVD that helps you target certain areas of your body to get the best results for playing golf. She includes with this DVD a 27” golf club she calls a Cardio Club. With this short club and the DVD Video you can exercise in your home and develop the right swing that will help improve your golf game.

Karen has divided her DVD into six sections which start with Swing Fundamentals, Muscle and Joint Warm Up, Arm Workouts, Body Workouts, Groove your Swing and the Cool Down and Stretch. If you follow along with Karen as you watch her DVD and using the 27” club in no time you will have your swing grooved to help lower your score.

The Cardio Golf Club is weighted like a regular golf club and it helps you get the benefits of proper exercise and in a short period of time. This club can be used indoors or outdoors, I would suggest you pick a proper area in your home. I was not careful as I did break one of my light fixtures on one of my full swings. Karen offers this DVD and club on her web site which I will include the URL with the price of $59.95 and free shipping.

I highly recommend Karen Palacios-Jansen’s Cardiogolf workout system to improve your golf game and give you a good workout for a healthy body. It is especially recommended for beginners to groove that swing. With all the suggestion for a good exercise workout it will condition you to not get over tired while playing 18 holes of golf. Try to use her suggestions before you start your golf game or go to the driving range and do these exercises before you hit a bag of balls.

I have used Karen's small club when I exercise and it remind me each time of a proper golf swing. I would recommend ordering this DVD with the small club and get in shape for more golf this summer. Since I can play golf all year long but I still exercise before I go to the driving range. My game is improving as well.

Add Cardiogolf+and+What+it+Does+for+Your+Game to Twitter Add Cardiogolf+and+What+it+Does+for+Your+Game to Facebook Add Cardiogolf+and+What+it+Does+for+Your+Game to MySpace Add Cardiogolf+and+What+it+Does+for+Your+Game to Del.icio.us Digg Cardiogolf+and+What+it+Does+for+Your+Game Add Cardiogolf+and+What+it+Does+for+Your+Game to Yahoo My Web Add Cardiogolf+and+What+it+Does+for+Your+Game to Google Bookmarks Add Cardiogolf+and+What+it+Does+for+Your+Game to Stumbleupon Add Cardiogolf+and+What+it+Does+for+Your+Game to Reddit




Cardiogolf - exercise in proper swing plane
Heart of Texas views of Mill Creek
Golfer exercises list called Tee Off - with isometric exercises
RSS
Related Articles
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map


For FREE email updates, subscribe to the Golf Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2013 by Letta Meinen. All rights reserved.
This content was written by Letta Meinen. If you wish to use this content in any manner, you need written permission. Contact Letta Meinen for details.

g


g features
Club House Open

Mill Creek Grand Opening

Luncheon is History

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2013 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor