logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Autism Spectrum Disorders: 4:00 PM

Full Schedule
g
g Allergies and Colds Site

BellaOnline's Allergies and Colds Editor

g

Allergen-free Halloween treats


Halloween treats that satisfy your sweet tooth and have allergen-free ingredients can be tricky to find. Here are three recipes for goodies that hopefully will leave you feeling satisfied, not deprived.

Egg and Dairy-free Pumpkin Cookies

1 cup brown sugar, packed; 1 cup pumpkin puree; 1 cup raisins
cup vegetable oil
1 tsp. vanilla; 1 tsp. baking power; 1 tsp. baking soda
2 cups flour
tsp. salt; tsp. cinnamon; tsp. nutmeg
cup chopped nuts (optional)

Mix together the brown sugar, pumpkin, vegetable oil and vanilla in a large bowl. Combine the flour, soda, baking powder, salt and spices in a smaller bowl. Stir the dry ingredients into the pumpkin mixture. Stir in raisins and nuts. Drop the mixture by teaspoonfuls onto a cookie sheet lightly coated with pan spray. Bake 12-15 minutes at 350 degrees.

Wheat, Dairy, Egg-free Pumpkin Cookies

cup vegetable oil; 1/3 cup honey or sweetener
1 cup pumpkin puree; 1 1/3 cup light buckwheat flour
2 tablespoons arrowroot flour; 2 tsp. baking powder
1 tsp. cinnamon; tsp. each nutmeg and ginger
tsp. each cloves and salt; cup chopped nuts (optional)
cup coconut (optional)

Mix oil, honey and pumpkin in a medium bowl. Add the dry ingredients to the mixing bowl and stir to combine. Add nuts and coconut, if desired. Place teaspoonfuls of the mixture on a cookie sheet, greased or coated with pan spray. Flatten the cookies slightly and add raisins for eyes, nose and mouth to make them look like jack-o-lanterns. Bake about eight minutes at 350 degrees.

Spicy Pumpkin Muffins (Egg, Dairy and Wheat-free)

1 cup amaranth flour; cup arrowroot
2 tsp. baking soda; 1 tsp. cinnamon
tsp. powdered ginger; tsp. each nutmeg and ground cloves
cup raisins or chopped nuts (optional)
cup ground nuts (optional)
1 cup pumpkin puree; cup vegetable oil
cup honey; 1/3 cup water

Mix the flour, arrowroot, baking soda, cinnamon, ginger, nutmeg and cloves into a large bowl. Sir in the raisins or chopped nuts and ground nuts. Whisk the pumpkin, oil, honey and water together in a small bowl. Pour into the flour bowl. Mix with a few swift strokes. If needed, add a tablespoon or so of additional water. Do not over mix. Divide batter among 12 muffin cups. Bake at 375 degrees for 18-29 minutes, or until the centers of the muffins feel firm.

Add Allergen%2Dfree+Halloween+treats to Twitter Add Allergen%2Dfree+Halloween+treats to Facebook Add Allergen%2Dfree+Halloween+treats to MySpace Add Allergen%2Dfree+Halloween+treats to Del.icio.us Digg Allergen%2Dfree+Halloween+treats Add Allergen%2Dfree+Halloween+treats to Yahoo My Web Add Allergen%2Dfree+Halloween+treats to Google Bookmarks Add Allergen%2Dfree+Halloween+treats to Stumbleupon Add Allergen%2Dfree+Halloween+treats to Reddit




RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


For FREE email updates, subscribe to the Allergies and Colds Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Sheree Welshimer. All rights reserved.
This content was written by Sheree Welshimer. If you wish to use this content in any manner, you need written permission. Contact Sheree Welshimer for details.

g


g features
Holday wellness plan

DIY energy gel

Antibiotics in meat

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor