logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Jokes & Riddles
Astronomy
Philosophy
Public Health
Canadian Culture


dailyclick
All times in EST

Full Schedule
g
g Low Carb Site
Lisa Shea
BellaOnline's Low Carb Editor

g

Low Carb and Bad Breath / Halitosis

Low Carb diets cause you to burn fat. A byproduct of fat burning is ketones - and ketones can cause bad breath. It's a normal, natural side product of ANY successful weight-loss diet.

If anything, low carb diets tend to be very successful, letting the person burn a lot of fat. While that is going on, naturally there are a lot of ketones swirling around in the person's system, leading to bad breath. When my boyfriend and I lost weight on low carb (about 100 pounds between the 2 of us) we were QUITE happy to put up with bad breath in return for that quick, healthy weight loss.

Really, this is no different than having "garlic breath" when you are eating healthy garlic. It's a side effect that is quite manageable. You get sugar-free mints. You drink a lot of water, which is of course healthy for you on its own. You brush regularly, to make sure you don't leave food particles lying around in your mouth.

But in the end, if you are burning fat, then you are making ketones. If you are so focussed on your breath that you are willing to remain obese in order not to burn any fat at all and "save your breath", then that is a choice for you to make. For most of us, we'd rather deal with the bad breath for a while, and know that it proves that our fat is going away.

RSS | Previous Features | Site Map


Content copyright © 2008 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

Digg! g delicious Save to Del.icio.us

g


For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor

g features
Pecan Meal Chocolate Chip Cookie Recipe

Ken's Peppercorn Ranch Dressing

Jell-O Single Serving Sugar-Free Chocolate Pudding

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Driving Amount
Much more
Slightly more
Slightly less
Much less

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2008 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor