Guest Author - Carolyn Chambers Clark, ARNP, EdD

Do you know what vegetable contains substances that...

*helps with healthy bones, enhances brain function, maintains regular heart beat, lowers cholesterol levels, prevents muscle cramps, lowers blood pressure, provides energy, helps break down fats for utilization in the body and promotes healthy skin?

*is vital for hair growth, calm mood, prevents constipation, helps build strong nails, keeps your urinary tract and heart healthy?

*prevents cancers, keeps you from losing hair, keeps your skin healthy and beautiful, keeps you from mood swings and irritability?


All these benefits come from just 3 vegetables! There are dozens more benefits from other vegetables...if only you knew which ones to eat to keep raise your health status.

HEALING WITH VEGETABLES provides that exact information. It lists vegetables alphabetically and describes the substances in each one that can help you heal whatever needs to be healed.

To order HEALING WITH VEGETABLES, click on HEALING VEGETABLES