logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Low Carb Site

BellaOnline's Low Carb Editor

g

Weight Loss Challenge


Does competition help you get motivated in your weight loss goals? Come join our weight loss challenge. Lose the most weight by May 1st, and win a $50 gift certificate from Amazon.com!

I'm normally not a competitive sort, but I've had several people ask me to sponsor a "Biggest Loser" type of competition in our low carb forums, to get them motivated. The idea being that each of us would post our starting weight, and then whoever lost the most weight by say May 1st would get a prize.

I am happy to donate a $50 Amazon gift certificate towards this project!

We will take in entries up through February 1st. To join in our challenge, please send me an email with your current weight and a current photo of you. That way we fairly document the process. You don't have to share either one with the group, although you can if it helps to motivate you!

We will want you to post weekly with the amount of weight you've lost, so that we can gauge how people are doing. You don't have to follow the low carb diet, although of course I highly recommend it as being the most healthy way to lose weight :) You can follow any diet and exercise plan you wish! We'll give you feedback, support, encouragement and motivation to stay with your plans and to keep losing the weight.

The aim here is NOT to dangerously dump pounds from your body in any sort of risky way. The aim is to help you build the schedule and resolution to stay with a healthy eating plan, week after week, to reach your long term goals. Studies show that if you stick with a new lifestyle change for a few weeks, it becomes to seem normal and a regular part of your way of life. Together we can help you do that with healthy eating and enjoyable exercise.

Let me know if you have any questions! Click on my name or photo above to get to my contact form, to send information to me. You cannot insert a photo into that form, but if you contact me with your interest, I can respond to you and let you know how to get the photo along to me.

Weight Loss Challenge Forum Thread


low carb ebooks
Lisa Shea's Library of Low Carb Books
Add Weight+Loss+Challenge to Twitter Add Weight+Loss+Challenge to Facebook Add Weight+Loss+Challenge to MySpace Add Weight+Loss+Challenge to Del.icio.us Digg Weight+Loss+Challenge Add Weight+Loss+Challenge to Yahoo My Web Add Weight+Loss+Challenge to Google Bookmarks Add Weight+Loss+Challenge to Stumbleupon Add Weight+Loss+Challenge to Reddit



 



RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map




For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


g features
Sparkling Water vs Club Soda vs Seltzer Water

Ants on a Log Recipe

Low Carb Books / Ebooks

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor