logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Houseplants
Romance Movies
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance


dailyclick
All times in EST

Full Schedule
g
g Low Carb Site

BellaOnline's Low Carb Editor

g

Squeezable Ken's Steak House Ranch


Squeezable Ken's Steak House Ranch is a great dressing and dip for healthy eating of salads, carrot and celery sticks. It has only 2g of carbs per serving and no trans fats.

The primary ingredients for this ranch dressing are vegetable oil, water, distilled vinegar and egg yolk.

For nutrition, the stats are

15g total fat
2g saturated fat
310g sodium
2g total carb
0g protein
140 calories

I really like the bottle this ranch dressing comes in a lot. It's plastic, has a solid "top" so you can rest it top down and have all the dressing be ready to easily pour out. Also, it's squeezable so you can squish the ranch dressing out quite handily without any problem.

I hate wasting food. It bugs me when you have to try to fight with a container to get the last of the stuff out of it. This is a great design to help ensure you get every last bit of the ranch dressing out.

It tastes really good. It's a mild ranch, so it'll be fine for people with sensitive stomachs. If you like things more spicy, it's easy to add in garlic or pepper or whatever you are interested in to your salad or dip as you make it.

Are there any down sides? Certainly there are some people who say we should stay away from eggs. this is made with egg yolks. However, research really seems to be showing that eating salads is incredibly important for your health - and having small amounts of egg daily can provide a ton of nutrition. The information from the 1960s about "eggs are evil" was provided from a study funded by the cereal lobby :) So I wouldn't worry too much about that end.

It is incredibly important that we all eat a number of servings of salad and veggies every day. That means celery sticks, carrot sticks, broccoli, cauliflower and salads. If ranch dressing helps you reach those levels in a way that has you happy and content, then that is really important. Yes, you can mix it up with Italian dressing, oil-and-vinegar, and other dips. But I feel ranch dressing is a great mix in the dip selection process, and can be enjoyed.

low carb ebooks
Lisa Shea's Library of Low Carb Books
Add Squeezable+Ken%27s+Steak+House+Ranch to Twitter Add Squeezable+Ken%27s+Steak+House+Ranch to Facebook Add Squeezable+Ken%27s+Steak+House+Ranch to MySpace Add Squeezable+Ken%27s+Steak+House+Ranch to Del.icio.us Digg Squeezable+Ken%27s+Steak+House+Ranch Add Squeezable+Ken%27s+Steak+House+Ranch to Yahoo My Web Add Squeezable+Ken%27s+Steak+House+Ranch to Google Bookmarks Add Squeezable+Ken%27s+Steak+House+Ranch to Stumbleupon Add Squeezable+Ken%27s+Steak+House+Ranch to Reddit



 



RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map




For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


g features
Ants on a Log Recipe

Low Carb Books / Ebooks

Low Carb Cocktail Recipes

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor