Ebook Author Details Susan Helene Kramer BellaOnline's Meditation Editor

Susan Helene Kramer is the author of hundreds of articles for kids and adults of all abilities on rhythmic movement, modern dance, ballet, kinesthetic learning, music, meditation, yoga, practical spirituality, social issues and codependency; some translated into Dutch, French, German, Greek and Spanish.

Her books in print are listed here.

She has 5 children and 9 grandchildren and lives with her husband, Stan Schaap, in Amsterdam, The Netherlands.

Her hobbies include quilting, knitting, photography, gardening, baking, reading, biking and walking in nature. Her personal hobby web site is Dolls & Costumes.

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Adaptive Dance and Rhythms for all Ages
by Susan Helene Kramer
In the outline of a basic lesson plan, practical adaptive techniques to teach fundamental dance movements, floor exercises, clapping rhythms, and expressive dance. For kids and adults, illustrated, 76 pages.
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Classical Ballet Beginning to Advanced
by Susan Helene Kramer
Classical ballet for ages 6 and older in preballet, beginning, intermediate and advanced levels with hundreds of combinations, including a separate section of pointe work. 100 pages. A great resource for choreography!
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Conquering Codependency - Loving Without Leaning
by Susan Helene Kramer
Written from a spiritual point of view, 48 lessons in 65 pages that can be studied chronologically or plucked at random. Each includes a prayer for reflection or a journaling meditation, or both.
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Conquering Stress and Anger with Meditation
by Susan Helene Kramer
Series of 16 topics with meditations for teens and adults to understand more about anger's grip and reclaim inner peace, and 5 practical ways for kids to get beyond anger. 32 pages.
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Dance Meditation Handbook
by Susan Helene Kramer
For teens and adults in 40 pages, illustrated with photographs and ink drawings, this is a comprehensive handbook of elements to include in dance meditations, plus 6 guided lessons - a companion you won't want to be without in your practice!
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Free to Move - Learning Kinesthetically
by Susan Helene Kramer
How to teach K-3 students kinesthetically, in a 90 page fully illustrated ebook, outlining body placement, rhythms, motor skills, dynamics, beginning mini-lessons, and a 40-minute lesson plan divided into 5 minute segments!
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Fundamentele bewegingen voor kinderen
by Susan Helene Kramer
Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga. Volledig geïllustreerd, 107 pagina's. Nederlands taal.
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God Speaks through the Holy Spirit
by Susan Helene Kramer
Forge a strong union with the Holy Spirit through the meditation instructions given to use with the more than 100 spiritual topics and subtopics.
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Kinesthetic Math and Language Lessons
by Susan Helene Kramer
This ebook has 33 beginning and advanced kinesthetic math and language lessons in 78 pages for kids of all abilities in grades K-6, including teaching all ages the one-hand alphabet with large photos of the letter shapes.
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Meditation for all Kids
by Susan Helene Kramer
Sitting, walking, dance, relaxation, instant, music, guided and more meditations, plus affirmations, inspirations, and prayers - for tots to teens of all abilities in 100 pages with many illustrations!
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Meditation Lessons for Teens and Adults
by Susan Helene Kramer
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs.
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Rhythms and Dances for School Age Kids
by Susan Helene Kramer
How to teach 16 rhythmic dance steps, 9 little dances, 18 sequencing combinations, and 4 advanced group dances - along the way kinesthetically learning about basic math and language skills. For K-12 students in 100 pages with many illustrations!
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Rhythms and Dances for Toddlers and Preschoolers
by Susan Helene Kramer
How to teach toddlers, preschoolers and special needs kids rhythms, floor exercises, motor skills, expressive dance, and full dances. Basic lesson plan and more than 10 kinesthetic mini-lessons included. 98 pages with illustrations.
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Yoga for all Kids
by Susan Helene Kramer
A string of 15 easy moving poses for kids of all abilities, plus four types of meditation and stress relief practices, and a section of social skills. Many photos and illustrations. Easy enough for kids to read and use. 83 pages.
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