Hi!
I'm Kathy, the new editor of the Healthy Foods Site at BellaOnline. Thank you for your interest in the free Healthy Foods Newsletter – The Break Room.

If you're like me, you read your electronic newsletters at work over your lunch break. I'd love to meet you each week in The Break Room to share the latest news, tips, and recipes from the world of healthy foods. Each weekly edition of this free newsletter links you to the latest article on the Healthy Foods site at BellaOnline.

But wait! There's more --

The Break Room supplements the website site articles with side bars, links, and recipes only available to you, the subscriber. When my website articles are part of a series, the newsletter will help you fit together the pieces.

But that's not all --

The Break Room also lets you in on the Healthy Foods Forum buzz, so you'll never feel left out of the conversation.

And don't forget --

The Break Room is the place to talk over your problems; please feel free to e-mail me with your questions, suggestions, and reactions. When an on-line Healthy Foods chat is scheduled, you'll hear about it in The Break Room.

Healthy foods fuel the body, mind, and spirit of each of us as well as spark the creativity and imagination of the chef. In The Break Room we'll discuss great ideas to make wonderful meals without loads of fat, salt, and sugar. We'll make friends with vegetables and beans and learn that meats can be the accent to a dish of legumes, pasta, or grains, rather than the main event. We'll learn that homemade is generally healthier, cheaper, and tastier than package foods, but also that well-chosen convenience items have their place in the kitchen, as well.

Sign up now; newsletter subscription boxes are at the right and the bottom of this article. If you enjoy the newsletter, please feel free to pass it along to your friends and family.

At BellaOnline, we protect your privacy. We only use your e-mail address for the newsletters your choose; we never sell or share them with a third party. Anytime you wish to unsubscribe, just click on the link at the bottom of the newsletter.

The Break Room is free, convenient, and full of unique, timely information about healthful eating. Thanks for joining us! Hope to see you soon.