Since I first paged through my auntīs old 1930īs nursing textbooks and read about the care and feeding of convalescents, Iīve been fascinated by the relationship between food and health.
Although food isnīt medicine or a miracle cure, it is certainly more than mere fuel! It often defines our social rituals and inhabits our psychological comfort zones. Healthy eating practices are as important as food choices, and I hope to discuss strategies to maintain a balanced, happy relationship with food here as well.
After my family, cooking and writing are my great loves; combining them will be both fun and challenging. Thanks for visit Healthy Foods!
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