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Products - Dairy

Dairy products can sometimes cause bloating in adults. People lose their ability to process lactose as they age. Many low carb products help with this!

Athenos Greek Nonfat Yogurt star
Greek yogurt gets tons of attention for being high in protein with a thick, creamy texture. I decided to give the Athenos Greek Nonfat Yogurt - in peach flavor - a try to see what it was all about.

Cabot Lactose Free Cheddar Cheese star
Cheese is the staple of many healthy diets. It's a good source of protein and calcium. What do you do if you're lactose intolerant?

Carb Countdown Dairy Beverage star
Hood has come out with a Carb Countdown dairy beverage. Itīs 2% reduced fat milk with vitamins A and D, and only 3g carbs per serving. Itīs really tasty!

Cottage Cheese Nutrition star
I love cottage cheese. It has a creamy flavor, nice texture and you can mix it with all sorts of things. How good is cottage cheese on a low carb diet?

Dannon Carb Control Raspberries and Cream star
I love it when low carb / low sugar products survive and thrive because they are healthy and taste wonderful. Dannonīs Carb Control Yogurt definitely fits the bill!

Dannon Carb Control Yogurt star
Yogurt is healthy for you, but itīs also full of sugar. Dannon has come out with a low sugar variety of yogurt that has only 3g of carbs.

Delice de France Double Creme Brie star
Cheese has been appreciated since before the days of the Greeks and Romans. The calcium in cheese promotes strong bones, and cheese is full of protein as well! Delice de France is a tasty brie cheese made in the US.

Gourmet Wafer Crisps star
Gourmet Wafer Crisps are cracker shaped treats which are made out of cheese and herbs. They are wheat free, gluten free, sugar free and provide 20% of your daily calcium too!

Tofu Information and Carb Counts star
Tofu is a staple in many vegetarian dishes as well as in oriental cuisine. In essence, tofu is a "cheese" that is made from soy milk instead of cow milk.

What Is a Cheese Food star
You know that cheese is good for you - it provides calcium for strong bones. But just what is a cheese food? Is it a fake cheese? Learn more about cheese food products!

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