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BellaOnline's Mental Health Editor

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Food & Health

While the foods we eat have an impact on our physical well being, it also has a significant emotional component. These articles describe they ways food and our emotions often cross paths.

Minerals, Vitamins, Herbs and Supplements star
Read about individual herbs, food and nutritional supplements that are linked with brain and mood health.

Waistlines Affect Brain Health, Believe It star
Fat that accumulates in the body has a direct effect on how our bodies function and also on how effectively our minds work. The quality and quantity of fats we consume directly affects our long term health and longevity.

Mental Health Homepage | Editor's Picks Articles | Top Ten Articles | Mental Health Site Map

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Past Issues

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Why Is Saying 'No' So Difficult?

Dealing With Discomfort In The Mind

Why Are We So Reluctant To Change

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