Low Carb Site
	Lisa Shea BellaOnline's Low Carb Editor

Horned Fruit - Spiky Orange Vegetable
The Horned Fruit is a spiky orange vegetable shaped object, also known as the kiwano or melon. This is primarily a decorative fruit, but some people do eat its green seed-filled insides.

Apple Nutrition and Recipes
An apple a day helps to keep the doctor away. Is that really true? Johnny appleseed thought so - he planted thousands of trees to provide free food to colonists.

Grapefruit Information
For many years, grapefruit was an exotic vegetable that the average person had never tried, never mind enjoyed daily. In our modern society, you can find grapefruit at most supermarkets.

Grapes, Raisins and Grape Juice
On one hand, eating grapes and raisins is certainly far better than eating candy!! At least the sugar is natural. Still, eat these in moderation if you're aiming to lose weight.

Pineapple Fruit and Juice Nutrition
Pineapple is a very intriguing item as far as low carb is concerned. Raw, its carb count - quite reasonable - but in juice form, it is extremely high in sugar!

Raisins Nutrition and Carb Counts
Raisins are shrivelled up grapes. You´d think with grapes and wine being so healthy, that raisins would also be healthy. Raisins are chock full of sugar!

Watermelon Nutrition and Recipes
It's funny, I've always considered watermelon to be a sweet fruit that must have a ton of sugar in it. It's actually quite low in sugar, and good for you too!